Vitamin A, RAE in Fish, salmon, pink, canned, without salt, solids with bone and liquid Calculator
Finfish and Shellfish Products
In 100 g (Grams) of Fish, salmon, pink, canned, without salt, solids with bone and liquid there is 17 µg of Vitamin A, RAE.
Fish, salmon, pink, canned, without salt, solids with bone and liquid
Fish, salmon, pink, canned, without salt, solids with bone and liquid is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, pink, canned, without salt, solids with bone and liquid are listed below.
Water
|
70.03 g
|
70.03
|
g
|
70.03%
|
Energy (calorie)
|
139 kcal
|
139
|
kcal
|
|
Energy (joule)
|
582 kJ
|
582
|
kJ
|
|
Protein
|
19.78 g
|
19.78
|
g
|
19.78%
|
Total lipid (fat)
|
6.05 g
|
6.05
|
g
|
6.05%
|
Ash
|
1.38 g
|
1.38
|
g
|
1.38%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
213 mg
|
213
|
mg
|
0.21%
|
Iron, Fe
|
0.84 mg
|
0.84
|
mg
|
|
Magnesium, Mg
|
34 mg
|
34
|
mg
|
0.03%
|
Phosphorus, P
|
329 mg
|
329
|
mg
|
0.33%
|
Potassium, K
|
326 mg
|
326
|
mg
|
0.33%
|
Sodium, Na
|
75 mg
|
75
|
mg
|
0.08%
|
Zinc, Zn
|
0.92 mg
|
0.92
|
mg
|
|
Copper, Cu
|
0.102 mg
|
0.102
|
mg
|
|
Manganese, Mn
|
0.02 mg
|
0.02
|
mg
|
|
Selenium, Se
|
33.2 µg
|
33.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.023 mg
|
0.023
|
mg
|
|
Riboflavin
|
0.186 mg
|
0.186
|
mg
|
|
Niacin
|
6.536 mg
|
6.536
|
mg
|
0.01%
|
Pantothenic acid
|
0.55 mg
|
0.55
|
mg
|
|
Vitamin B-6
|
0.3 mg
|
0.3
|
mg
|
|
Folate, total
|
15 µg
|
15
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
15 µg
|
15
|
µg
|
|
Folate, DFE
|
15 µg
|
15
|
µg
|
|
Vitamin B-12
|
4.4 µg
|
4.4
|
µg
|
|
Vitamin A, RAE
|
17 µg
|
17
|
µg
|
|
Retinol
|
17 µg
|
17
|
µg
|
|
Vitamin A, IU
|
55 IU
|
55
|
IU
|
|
Fatty acids, total saturated
|
1.535 g
|
1.535
|
g
|
1.54%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.048 g
|
0.048
|
g
|
0.05%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.35 g
|
1.35
|
g
|
1.35%
|
18:0 octadecanoic, stearic fatty acid
|
0.135 g
|
0.135
|
g
|
0.14%
|
Fatty acids, total monounsaturated
|
1.825 g
|
1.825
|
g
|
1.82%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.466 g
|
0.466
|
g
|
0.47%
|
18:1 undifferentiated
|
1.068 g
|
1.068
|
g
|
1.07%
|
20:1 eicosenoic, gadoleic
|
0.272 g
|
0.272
|
g
|
0.27%
|
22:1 undifferentiated, docosenoic, erucic
|
0.018 g
|
0.018
|
g
|
0.02%
|
Fatty acids, total polyunsaturated
|
2.049 g
|
2.049
|
g
|
2.05%
|
18:2 undifferentiated
|
0.058 g
|
0.058
|
g
|
0.06%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.058 g
|
0.058
|
g
|
0.06%
|
18:4 octadecatetraenoic, parinaric
|
0.135 g
|
0.135
|
g
|
0.14%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.077 g
|
0.077
|
g
|
0.08%
|
20:5 n-3 (EPA)
|
0.845 g
|
0.845
|
g
|
0.84%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.048 g
|
0.048
|
g
|
0.05%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.806 g
|
0.806
|
g
|
0.81%
|
Cholesterol
|
55 mg
|
55
|
mg
|
0.06%
|
Tryptophan
|
0.222 g
|
0.222
|
g
|
0.22%
|
Threonine
|
0.867 g
|
0.867
|
g
|
0.87%
|
Isoleucine
|
0.912 g
|
0.912
|
g
|
0.91%
|
Leucine
|
1.608 g
|
1.608
|
g
|
1.61%
|
Lysine
|
1.817 g
|
1.817
|
g
|
1.82%
|
Methionine
|
0.586 g
|
0.586
|
g
|
0.59%
|
Cystine
|
0.212 g
|
0.212
|
g
|
0.21%
|
Phenylalanine
|
0.772 g
|
0.772
|
g
|
0.77%
|
Tyrosine
|
0.668 g
|
0.668
|
g
|
0.67%
|
Valine
|
1.019 g
|
1.019
|
g
|
1.02%
|
Arginine
|
1.184 g
|
1.184
|
g
|
1.18%
|
Histidine
|
0.582 g
|
0.582
|
g
|
0.58%
|
Alanine
|
1.196 g
|
1.196
|
g
|
1.20%
|
Aspartic acid
|
2.026 g
|
2.026
|
g
|
2.03%
|
Glutamic acid
|
2.953 g
|
2.953
|
g
|
2.95%
|
Glycine
|
0.95 g
|
0.95
|
g
|
0.95%
|
Proline
|
0.699 g
|
0.699
|
g
|
0.70%
|
Serine
|
0.807 g
|
0.807
|
g
|
0.81%
|
Nutrients in Fish, salmon, pink, canned, without salt, solids with bone and liquid